Are You Suffering from Performance Anxiety? Know About its Symptoms and Remedies

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Performance anxiety is the acute nervousness an individual experiences…

How to Put Your Romantic Partner at Ease If They Have Anxiety

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Living with anxiety can truly be a nightmare with inescapable…

What is the difference between state and trait anxiety?

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Anxiety is the body’s natural response to stress. However,…

Surge in Teen Anxiety and Depression: It’s about Time to Recognize the Symptoms

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Depression is characterized by feelings of sadness, hopelessness,…

Drug Use in the Past May Lead to Postpartum Stress and Anxiety

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It is normal for a new-mom to feel anxious as her bundle of joy…

How to know if I am suffering from anxiety or stress?

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How many times have we felt overwhelmed by what is happening…