Panic Attack Vs Heart Attack

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The symptoms of panic attack and heart attack looks similar and…

What is Masked Anxiety

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Some people talk about their fears and anxiety openly and can…

If Your Partner/Friend is Acting Differently “Ask Twice”

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Over 70 percent of global population with mental health problems…

Same Storms Different boats: Different Reasons for Same Mental Health Disorder

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Mental disorders are common; lifetime prevalence rates are around…

How COVID 19 Pandemic Affected Global Mental Health, Reveals WHO

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It’s over a year since the COVID-19 pandemic has wrecked havoc…

Importance of Managing Anger in a relationship

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Anger is lethal for any relationship; it doesn’t let a relationship…