The Powerful Noise of Panic

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Does a specific event trigger a feeling of being overwhelmed,…

What Is Excoriation Disorder: Symptoms, Treatment and Causes

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Excoriation disorder, also known as skin picking disorder or…

Irritability - What to understand and how to manage it

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None of us is a stranger to the feelings of anger and irritability.…

Drug Use in the Past May Lead to Postpartum Stress and Anxiety

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It is normal for a new-mom to feel anxious as her bundle of joy…

How to know if I am suffering from anxiety or stress?

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How many times have we felt overwhelmed by what is happening…

Here is what text therapy is really like

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How believable it sounds to you that texting on your phone can…