How to perform under pressure?

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Anyone who ever applies for a job is invariably asked if they…

Mental health benefits of pet therapy

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Pet therapy entails a guided interaction between a trained animal…

Brain fingerprinting to help identify mental health disorders

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Mental health disorders are all-pervasive in the U.S., where…
How to Get Help for Severe Social Anxiety

How to Get Help for Severe Social Anxiety

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Many of us have experienced the awful dread that accompanies…
signs of crippling anxiety

Signs of Crippling Anxiety and How to Manage It

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Worry and fear are usually a normal human response to everyday…
feeling lost and depressed

What to Do When Feeling Lost and Depressed

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Unless you have experienced the sense of desolation that comes…