walnut consumption may lower depression risks

Walnut consumption may lower depression risk, says study

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Walnut consumption may prevent the prevalence of depression and…
Stress May Sabotage Your Workout

5 ways In Which Stress May Sabotage Your Workout

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While a lot of people may consider working out as one of the…

FDA to approve ketamine related drug for treatment-resistant depression in early March

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A recent meeting of the advisory committee of the U.S. Food and…

Physical activity may help fight depression in seniors, says study

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When an individual is battling depression, exercise seems to…

Mental health resolutions for New Year

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People often make New Year’s resolutions like losing weight,…

What is social anxiety and tips to handle it

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Social anxiety is defined as “the fear of being judged and…