Panic Attack Vs Heart Attack

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The symptoms of panic attack and heart attack looks similar and…

Same Storms Different boats: Different Reasons for Same Mental Health Disorder

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Mental disorders are common; lifetime prevalence rates are around…

How COVID 19 Pandemic Affected Global Mental Health, Reveals WHO

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It’s over a year since the COVID-19 pandemic has wrecked havoc…

Importance of Managing Anger in a relationship

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Anger is lethal for any relationship; it doesn’t let a relationship…

Identifying suicide triggers

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According to the American Foundation for Suicide Prevention (AFSP),…

How to gently convince your loved one to start therapy?

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Have you noticed lately that your loved one has not been behaving…